You are welcome to join us for a self care and learning session at FireLoch!
In our session you’ll learn about the lymphatic system and why this practice is important to your health and well-being and the “how-to” of doing a dry brush routine. As well as a facial routine.
* Dry brushing involves gently, massaging the body with a natural bristle brush to help exfoliate the skin, stimulate the lymphatic system, and increase circulation.
* Gua Asha moves fluid, similarly to a lymphatic massage, it can help contour the face by removing unwanted fluid, it can reduce sinus congestion, it can improve blood, flow and circulation, and it is done slowly and with a soft touch so it is also very calming.
This workshop will include your own dry brush and rose quart guasha tool to take home with you so you may continue with the practice on your own.
