Seasons of Self Retreat: Spring Session - Planting Seeds

You can choose to participate in just one or join for every session!

Program Information:
Spring Session – Planting Seeds, Exploration & Action
**Date:** April 27
**Time:** 10 AM – 7:00 PM
Theme: New Beginnings and Experimentation

Spring is a time of planting seeds, trying new things, and fostering potential for growth. Partnering with nature we will spend a lot of the day out on the land, catching the energy of spring! Sound therapy, movement practices and a guided exploration of self care practices to put into play this spring will fill our program, and we will have pockets of rest throughout the day so we have space to twine our roots together as we connect deeply with each other and ourselves. 

What You’ll Experience:
– **Grounding Practices:** Start your day with a tea ceremony and a community grounding circle to connect with yourself and others.
– **Re-authoring Practices:** Identifying the seeds you have already planted that are ready to burst forth!
– **Nourishing Seasonal Meals:** Enjoy fresh, light, and vibrant foods aligned with the energy of spring
– **Values & Vision Exploration:** Guided journaling and intention-setting to clarify your path for the year ahead.
– **Embodiment Practices** – Moving with joy and expression, tapping into creative energy, laughter, joy!
– **Reflection Walks & Accountability Partners:** Connect with nature and build meaningful connections with like-minded participants.
– **Creative Vision Mapping:** Exploring New Self-Care Practices – Introductions to techniques – creating a map of ideas services to visualize and capture healing modalities we can all tap into
– **Closing Yin Yoga & Meditation:** Seal your intentions and center on your next steps for the months ahead.

Why Attend?
This is your chance to pause, reflect, and rejuvenate. You’ll leave with clarity feeling calm but energized with tools to nurture a balanced nervous system, all while fostering a deeper connection to the rhythms of nature and a supportive community.

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Join the whole Seasonal Series:
Explore the full journey through *The Seasons of Self*:
– Summer Session: June 22nd “Growth” – Flourish, embrace change, and build resilience.
– Fall Session: Oct 5th “Harvest & Celebration” – Reflect, celebrate, and integrate the year’s growth.

(Discounts available for purchasing all sessions and costs are described on the website when you register. Payment plans can also be coordinated. Reach out to jennifer@fireloch.com for details)

Tickets are limited to ensure an intimate and impactful experience. Secure your place now and begin your journey toward holistic well-being.